Chronic stress rates high on the agenda of many companies and it can feel overwhelming to have to deal with it. But combatting chronic...

In honor of today’s World Mental Health Day, I decided to ask ChatGPT what it required to foster Mental Health in organisations. Luckily,...

At the dawn of the new year, many of us are considering what changes we can tackle to live happier and healthier. We look back at the...

Christmas is one of the most wonderful times of the year. It is filled with beautiful lights, festive decorations, delicious treats, and...

If you imagine yourself lying on your deathbed, what would you like to have achieved in your lifetime? My experience is that we often are...

Getting back to work after the summer vacation is not easy. But it can be your opportunity to take a fresh start to be healthier, happier...

430.000 Danes experience serious stress-related symptoms each day. Whereas a little stress every now and then is not something to be...

Everyone is subject to stress. Every day approximately 430,000 Danes have symptoms of severe stress and 35,000 are on stress leave....